OWN IT!

“The world will ask you who you are, and if you do not know, the world will tell you.” – Carl Jung

6 Captivating Twenty-First Century Women Artists Who Inspire and Influence

SLART NOTE: I’m no art critic but I wanted to share my thoughts on 6 female artists with whom I have crossed paths with their work, who inspire me to be a better artist. After a chat with my wife about how our one-year-old daughter could be the next [Insert top female Olympic swimmer’s name… Continue reading 6 Captivating Twenty-First Century Women Artists Who Inspire and Influence

Time to slow down

Weekly Art Practice #11: Allowing Creative Renewal and exploring Malaga’s Art Scene

#2 Susan Cain Podcast

Unedited version of my chat with introvert’s champion and New York Times best selling autor, Susan Cain. What a lovely lady!

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When you’ve got 30 litres of cola trapped in your body and you expell it all by creating an expressive art piece.

THIS TOO SHALL PASS

THIS TOO SHALL PASS (2023) – 100 CM X 75 CM – ACRYLIC PAINTING ON BOARD AND NEWSPAPER “This Too Shall Pass” is part of a series of memento mori paintings inspired by a Victorian edition of The Times newspaper in England. Death, a common yet deeply feared occurrence in Western culture, underscores this artwork.… Continue reading THIS TOO SHALL PASS

Doubt your doubter’s doubts

“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” William Shakespeare

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Wrestling with the 🅷EGO

Expressing your inferiority complex through the lens of the 80s muscle man on a blank canvas

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#3 Geoff Thompson Podcast

A raw long-form conversation on FEAR with former five times world karate champion, Geoff Thompson.

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The flywheel is spinning

Weekly Art Practice #10: Embracing Rejections, Moving Forward, submitting proposals with Power and Grace.

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A simpler art practice

Removing all chases and the most important thing, the enjoyment of creating art.

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Biscuit-addled Mind

Get the kettle on. How do you take yours? Three TV sets and a splash of WhatsApp, please. On second thoughts, I’ll just have black coffee.

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To Don’t List 2024

Less is more. No goals just vibes. Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.

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#14 My Internal Goliath

Making eye contact with Goliath: A Journey of Triumph Over Shyness and Social Anxiety.

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